Catalyst Fitness (498 Queen St. East) is a private, 1-on-1 personal training facility. Catalyst Fitness is home to our Personal Training programs, Massage Therapy, Sports
Cognition Training, and Physical Therapy. Most groups
meet at this facility as well: Fat Loss Boot Camp, Cycling,
and 3 Crossfit groups daily! Our facility is full of natural
light, and has everything necessary for the success of the
client.
Catalyst Athletic and Crossfit (99 Industrial Court B) is our
membership-based facility. Visit its blog - featuring daily
pictures and video - here. Crossfit Groups are
headquartered in the 'Park, as well as the famous Barbell Bettys, Fraternity Barbell, Hockey,and Football Groups.
A quick tour of our Queen St. Facility (1-on-1 Personal Training, Therapy, and some Groups):
