Catalyst Elite Trainers are experienced in helping people lose weight as part of an overall fitness package.
We're not big fans of the scale. We believe in improving yourself through exercise - physically, emotionally, and mentally. Weight is a correlate of good fitness. That said, our clients lose a lot of bodyfat through our programming.
What's the best option for me?
If you like groups and a fun, encouraging atmosphere, our OnRamp Program is a terrific option. So is Crossfit. Both will make you lose fat as your fitness improves. Both are a fun, very encouraging group atmosphere.
If you prefer one-on-one attention in a private setting, our Personal Trainers are unparalleled. All are experts in the fitness field, and carry a minimum bachelor's degree or higher. They're also experienced: Chris has 13 years in the industry, Mike has 8, Tim has 5, and the list goes on and on. Best of all, we've each overcome personal obstacles, so we KNOW what it's like. We train as hard as you.
What makes Catalyst Personal Trainers Different?
Our own training, for one. It's currently legal in Canada for anyone - absolutely anyone - to print a business card with 'personal trainer' written under their name. We take our commitment to self-improvement very seriously; our Personal Trainers work out, study hard, and constantly seek to improve their coaching skills. We're publishing articles daily between our two sites, rewriting and upgrading our food plans, mental coaching, and testing procedures. We're here to help you. Our advanced testing procedures let us hone in on your weakest areas, and thereby improve you from the ground up.
We also use an online tracking system that lets our clients track their progress every single day. We've developed this technology; we've patented the system. No one else in the WORLD has the tracking technology we do. Yet another investment made to help our clients that we deliver FREE. You can watch your progress; so can your Trainer. You can select friends from among our group to follow your progress, and you can follow theirs at the same time.
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